Is anyone else EXHAUSTED? The time change, and the election hoopla, have sapped every single ounce of energy I have. Groggy and lethargic? That's me!! Top that off with a fifth of insomnia, and you have my new recipe for a "Sleepy Girl" cocktail.
First thing this morning, just as I was beginning to muster enough strength to function at work, I saw this http://holidays.bfn.org/xmas/countdown.html. Wait. WHAT? Christmas? How is that possible? I haven't even started shopping. Can't we just get through Thanksgiving first?
And then there's the whole exercise thing. I want to exercise, but I have to actually SHOW UP at the gym for that to happen. I'm in total denial about how tight my clothes are fitting these days. I'm craving carbs on these cold, dark nights. Yes, I need to put exercise back at the top of my "To Do" list. It may be the ONE thing that will morph me out of my current physical state - which closely resembles a slug!
Are you still reading? If so, tell me what YOU do to combat fatigue.